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Thread: Yoga vs artes marciales

 
  1. #1
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    Default Yoga vs artes marciales

    There´s been quite interesting conversations in the martial arts thread...

    in which ways are martial arts connected to yoga? and in which ways they differ?

  2. #2
    Senior Member MariaLaura's Avatar
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    Default Re: Yoga vs artes marciales

    A lot of skills learned in yoga and martial arts are transferable. The most obvious is of course flexibility, but I would say that controlling your breathing is a close second.

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    Default Re: Yoga vs artes marciales

    A lot of skills learned in yoga and martial arts are transferable. The most obvious is of course flexibility.

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