Quote:
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Originally Posted by Stephanie Peterson
- Try to drink at least 6 eight ounce glasses of fluids (preferably water) a day.
- Caffeine and alcohol are diuretics and do not count towards this goal and can lead to dehydration.
I'm having trouble translating "count towards this goal" - this is what I came up with so far:
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My 5 cents:
La cafeína y el alcohol son diuréticos que pueden llevar a la deshidratación, así que no cuentan para tal fin.